Ingredients
- 1 cup plain nonfat Greek yogurt, I use Fage 0%
- 8 oz container whipped cream cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 2 ½ tablespoons Everything Bagel Seasoning, divided
Instructions
- Stir together all ingredients (reserving ½ tablespoon of Everything seasoning) in a mixing bowl until well combined. Top with the remaining Everything seasoning. Cover and refrigerate until serving.
WW Points: 4 per (1/4 cup) serving
cup) serving:94 calories, 4 g carbs, 2 g sugars, 6 g fat, 4 g saturated fat, 4 g protein, 0 g fiber, 381 mg sodium
Fkkzzz