Only 1 Weight Watcher Point and Super Quick; points may vary depending on which egg rolls wrappers you use. Each egg roll is 1 serving.
Ingredients
- 12 1 ⁄2 oz chunk chicken breastcanned and drained
- 6 egg roll wrappers
- 16 oz packaged coleslaw mix
- 1 egg beaten
- 1 ⁄4 cup low sodium soy sauce
- 1 tsp minced garlic
- Spray oil
- 1 tsp ground ginger
- 1 tsp sugar
Instructions
- In a small bowl, mix soy sauce, garlic, ginger, and sugar; fold in chicken and coleslaw mix until well combined
- Lay one egg roll wrapper with point towards you
- Fill with 3 tbsp of mixture
- Fold bottom point up over filling and roll once
- Fold in right and left points
- Brush top point with beaten egg and finish rolling
- Repeat until all 6 rolls are done
- Place the egg rolls into the greased basket
- Spray egg rolls with oil
- Cook at 390 degrees for 8-10 minutes, turning half way through
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