Baked shrimp in lemony garlic sauce


This no-fuss shrimp dish comes together in less than 20 minutes. It also requires fewer than 10 ingredients, which makes it one of our favorite weeknight appetizers or light dinners. Simply arrange the shrimp in a pan, then pour over the lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and ground red pepper. If you can’t find or don’t have lemon pepper, feel free to up the lemon juice and use freshly ground black pepper instead. Use as little or as much red pepper in the lemon juice mixture depending on your and your guests’s spice tolerance. A mixed greens salad or steamed veggies will help complete the meal.


Uncooked shrimp

1¼ pound(s), peeled and deveined

Cooking spray

1 spray(s)

Fresh lemon juice

¼ cup(s)

Light butter

2 Tbsp, melted

Garlic clove(s)

3 medium clove(s), minced

Worcestershire sauce

1 tsp

Lemon pepper

¾ tsp

Ground red pepper

¼ tsp

Fresh parsley

2 Tbsp, chopped


  1. Preheat oven to 425°F.
  2. Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.
  3. Bake at 425°F for 8 to 10 minutes or until shrimp are done. Sprinkle parsley over shrimp; serve immediately. Yield: 4 servings (serving size: 3 ounces shrimp and 2 tablespoons sauce).

2-4 personalpoints per serving

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