INGREDIENTS
I made 4 meals or servings, so the following quantities.
- Shrimp – 16 ounces
- Broccoli – 4 cups
- Rice 2- 1 cup dry = 2 cups cooked
- Mushrooms – 16 ounces
- Liquid Aminos
- Garlic
- Lime
- Red Pepper Flakes
- Honey
TO PREPARE
Place the shrimp in a large ziplock bag and pour in the Liquid Aminos, Garlic, Lime, Red Pepper Flakes and Honey. I didn’t measure these, just a pinch of this and a dash of that.
The Liquid Aminos are a calorie-free substitute for soy sauce with a milder flavor than soy sauce.
Let marinate for about 30 minutes.
Heat a skillet to medium and pour in the shrimp and marinade. You can also add the mushrooms at this time, but I forgot to, so I sauteed those later by themselves. Cook the shrimp a few minutes until they’re warmed through- that’s all these needed since I bought them frozen and precooked.
Steam the broccoli. I put about 2-inches of water in a large pot and bring to a boil, then add the broccoli and cover. Let steam for just a couple of minutes so the broccoli stays crisp and doesn’t get mushy. It should look bright green.
Meanwhile, put your rice in a pot to cook. I add the water (2 cups), bring to a boil, then add the rice (1 cup) and stir. Reduce the heat to low, cover and simmer until the water is evaporated and the rice is puffed and cooked through. It takes about 10 minutes.
Each meal contains : 4 ounces shrimp • 1 cup broccoli • 1/2 cup rice