AIR FRYER CALZONES + HOMEMADE CALZONE DOUGH RECIPE! WW Friendly

I must say, I absolutely LOVE my air fryer! All of those foods that you thought would be off-limits when making a lifestyle change, they don’t have to be! These air fryer calzones are really going to be your next favorite meal!

Just so you know ahead of time, you can make the calzone dough by using a store-bought dough or you can use this calzone dough recipe which is what I use! Substituting the store-bought dough for the dough I use lowers the overall points which is always a great thing!

Air Fryer Calzones

Ingredients:

1/4 cup finely chopped red onion 

3 cups baby spinach leaves 

1/3 cup lower-sodium marinara sauce

⅓ cup of shredded rotisserie chicken or shredded cooked chicken

1 batch 2-Ingredient dough 

1 1/2 ounces or 6 tablespoons shredded mozzarella cheese (low fat)

You can add in more veggies or swap out the chicken for lean ground turkey.

Air Fryer Calzones Weight Watcher Friendly

I hope you love these air fried calzones as much as I do!
Serve with 0 Point Ranch or marinara sauce for dipping!
Each calzone is 4 Smart Points each. This recipe makes 4 calzones.

  • 10 Sprays of I Can’t Believe It’s Not Butter
  • 1/4 cup finely chopped red onion
  • 3 cups baby spinach leaves
  • 1/3 cup lower-sodium marinara sauce
  • ⅓ cup of shredded rotisserie chicken or shredded cooked chicken
  • 1 batch 2-Ingredient dough
  • 1 1/2 ounces or 6 tablespoons shredded mozzarella cheese (low fat)
  • **You can add in more veggies or swap out the chicken for lean ground turkey.

In a medium pan over medium-high add onion and I Can’t Believe It’s Not Butter, cook, stirring occasionally, until tender.

Add spinach; cover and cook until it’s wilted, about 2 minutes.

Remove pan from stove; stir in marinara sauce and chicken.

Use the calzone dough recipe/2 ingredient dough; knead and roll on a floured surface

Divide dough into 4 pieces. Use a cookie cutter if needed.

Place a quarter of the spinach mixture and a quarter of mozzarella cheese on one half.

Fold dough over filling to form half-moons, pinching edges to seal.

Coat calzones well with ICBINB.

Place calzones in the air fryer basket or on the pan, and cook at 325°F until dough is golden brown for 8 minutes, then flip and cook for another 4 minutes.

Leave a Reply

Your email address will not be published. Required fields are marked *