This 5-ingredient slow cooker chicken is the kind of low-effort dinner that saves the day when the freezer is full, the week is busy, and everyone still expects something hearty at the table. Using frozen chicken tenderloins keeps prep almost laughably simple, while a few pantry-friendly add-ins create a sweet-savory, crowd-pleasing meal that feels especially fun for Independence Week with its colorful mix of ingredients. It is exactly the sort of recipe to start before work and come home to with zero stress.
Serve this chicken over fluffy white rice, mashed potatoes, buttered egg noodles, or even toasted sandwich rolls for an easy shredded chicken sandwich situation. A simple green salad, corn on the cob, baked beans, or roasted green beans all fit the easy summer holiday vibe, and the sauce from the slow cooker is perfect spooned over whatever side you choose.
Ingredients
2 pounds frozen chicken tenderloins
1 cup chunky salsa
1 cup pineapple chunks with 1/4 cup of the juice
1 packet taco seasoning, about 1 ounce
1 cup frozen pepper and onion blend
Directions
1. Add the frozen chicken tenderloins to the bottom of a 5- to 6-quart slow cooker.
2. Sprinkle the taco seasoning evenly over the chicken, then add the salsa, pineapple chunks with juice, and frozen pepper and onion blend on top.
3. Cover and cook on low for 6 to 7 hours or on high for 3 1/2 to 4 hours, until the chicken is fully cooked and very tender.
4. Use two forks to shred the chicken right in the slow cooker, then stir everything together so the meat is coated in the sauce.
5. Serve hot over rice, noodles, or potatoes, with extra sauce spooned over the top.
Variations & Tips
Make it saucier: If you want more liquid for spooning over rice or noodles, add 1/4 to 1/2 cup chicken broth before cooking. This is especially helpful if your salsa is very thick.
Keep food safety in mind: Make sure your slow cooker is large enough that the frozen chicken can cook evenly, and always check that the chicken reaches 165°F before shredding. If your slow cooker tends to run cool, use the high setting for more reliable results.
Try a spicier version: Swap in hot salsa or add a few diced jalapeños for more heat. This is an easy way to change the flavor without adding extra work or many extra ingredients.
Turn it into sandwiches or tacos: This shredded chicken is great piled onto buns, tucked into tortillas, or spooned over baked potatoes. It is one of those meal-prep recipes that feels different enough the second day to keep leftovers interesting.
Use what you have: If you do not have a pepper and onion blend, use diced bell peppers, onion, or even a bag of frozen fajita vegetables. Busy weeknight recipes like this are meant to be flexible.