27 calorie DONUT HOLES


  • 1 cup self-rising flour
  • 2/3 cup plain nonfat Greek Yogurt
  • 1 tablespoon monk sugar substitute zero calorie sweetener

Glaze (optional)

  • 1 tablespoon zero calorie powdered sweetener  


  • Combine all ingredients. You’ll need to use your hand to knead it till it makes a dough. A spoon alone won’t mix it properly. 
  • Portion out 20 equal balls (about 15 grams each).
  • Cook in the air fryer at 400 degrees for about 6-7 minutes, or until donut holes begin to brown. (you can also use the oven at 400 degrees, 
  • Remove from air fryer. 
  • Combine Lakanto zero calorie powdered sugar and water, until a glaze is formed.
  • Dunk each donut hole in the glaze. EAT!!!


Serving: 1donut hole | Calories: 27cal | Carbohydrates: 7g | Protein: 1.5g | Fat: 0g

WW points – 1

By Hardy

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