weight watchers broccoli quiche

Ingredients

  • Broccoli frozen, chopped, cooked 1 1⁄2cup(s) 0 Points
  • Onion s, red, raw 1medium 0 Points
  • Garlic fresh 1medium clove(s) 0 Points
  • 2 Egg s 0 Points
  • 1 ⁄4 cup sAlmond milk, plain, unsweetened 0 Points
  • 2 Schnucks Light mozzarella string cheese sticks item s 2 Points
  • 1 ⁄2 cup s Potato(es) white or red, cooked 2 Points
  • 3 Tbsp Cheese cottage, low fat (1%) 1 Points

Instructions

  1. Sautée onion and garlic and potatoes in cooking spray
  2. Add the broccoli into the Sautée onion and garlic and potatoes mix on the stove.
  3. In a Separate bowl crack two eggs.
  4. Pour in almond milk, a few tablespoons of cottage cheese and two part skim cheese sticks with the eggs.
  5. Mix it altogether and cook it in the oven at 350 degrees for thirty minutes.

By Fkkzzz

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