weight watchers broccoli quiche



  • Broccoli frozen, chopped, cooked 1 1⁄2cup(s) 0 Points
  • Onion s, red, raw 1medium 0 Points
  • Garlic fresh 1medium clove(s) 0 Points
  • 2 Egg s 0 Points
  • 1 ⁄4 cup sAlmond milk, plain, unsweetened 0 Points
  • 2 Schnucks Light mozzarella string cheese sticks item s 2 Points
  • 1 ⁄2 cup s Potato(es) white or red, cooked 2 Points
  • 3 Tbsp Cheese cottage, low fat (1%) 1 Points


  1. Sautée onion and garlic and potatoes in cooking spray
  2. Add the broccoli into the Sautée onion and garlic and potatoes mix on the stove.
  3. In a Separate bowl crack two eggs.
  4. Pour in almond milk, a few tablespoons of cottage cheese and two part skim cheese sticks with the eggs.
  5. Mix it altogether and cook it in the oven at 350 degrees for thirty minutes.

Nutella Cookies

INGREDIENTS INSTRUCTIONS  NUTRITION Serving: 1cookieCalories: 67kcalCarbohydrates: 10gProtein: 1gFat: 2gSaturated Fat: 2.4gSodium: 52mgFiber: 0.6gSugar: 6gSOURCE: DRIZZLEMESKINNY.COM

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Low Point Slow Cooker Artichoke Spinach Dip

Ingredients Instructions Notes Smartpoints: GREEN: 3 Smartpoints per serving  BLUE: 3 Smartpoints per serving PURPLE: 3 Smartpoints per serving  Nutrition Information: YIELD:  16  SERVING SIZE:  1Amount Per Serving: CALORIES: 119TOTAL FAT: 6gSATURATED

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