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Ingredients
- Spray nonstick
- one serving 2 scoops vanilla protein powder, (i used organic plant based powder)
- one egg
- 2 tablespoons unsweetened almond milk
- a teaspoon of baking powder.
- frozen blueberries or any fruit if you like.
- Topping is Greek yogurt
- 1 Stevia packet
- marshmallow nut pods. 1 tbsp.
Instructions
- Spray the ramekin with nonstick
- Mix one serving vanilla protein powder,
- one egg
- 2 tablespoons unsweetened almond milk,
- a teaspoon of baking powder.
- Add frozen blueberries or any fruit if you like.
- Mix.
- Microwave for 70 seconds if the fruit is frozen.
- Topping is Greek yogurt, Stevia packet, and marshmallow nut pods. (1 tbsp).