5 Points per: ½ stuffed pita Serves 4
Ingredients
- Plum tomato
- 2 medium chopped
- English cucumber
- 1 cup s, or seedless cucumber, chopped
- Scallions
- 2 medium thinly sliced
- Dill
- 2 Tbsp fresh, chopped
- Fresh lemon juice
- 2 tsp
- Whole wheat pita
- 2 oz (each 6 inches)
- Store-bought hummus
- 4 Tbsp sun-dried tomato variety
- Mixed greens
- 2 cup s, loosely packed
- Crumbled feta cheese
- 4 oz
Instructions
- In a medium bowl, combine the tomatoes, cucumber, scallions, dill, and lemon juice.
- Split the pitas crosswise to form 4 pockets. Spread 1 tbsp of the hummus inside each pocket.
- Stir the greens and cheese into the tomato mixture. Divide the salad among the pita pockets. Serve immediately.
Recipe Notes
Pita pocket transforms a Greek-style mix salad into a portable meal packed with tomatoes fresh dill, scallions, and lemon and hummus