Cauliflower Soup
Fkkzzz
Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories;…
Fkkzzz
Weight Watchers 7Up Cake
Ingredients Instructions Notes Nutrition Calories: 79kcal (4%) | Carbohydrates: 17g (6%) | Protein: 1g (2%) | Fat: 1g (2%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated…
WEIGHT WATCHERS CHOCOLATE FIX – 1 POINT
INGREDIENTS Nutrition DIRECTIONS NUTRITION INFO Serving Size: 1 (28) g Servings Per Recipe: 30AMT. PER SERVING% DAILY VALUE Calories: 26.6 Calories from Fat 6 g25 % Total Fat 0.8 g1…
air fryer bang bang popcorn shrimp
This bang bang shrimp uses frozen popcorn shrimp and these take 8 to 10 minutes in the air fryer. The sauce can be made while the shrimp are cooking for…
dorito taco salad
Dorito Taco salad is loaded with taco flavored ground beef, lettuce, tomatoes, cheese, and crushed Dorito chips. Catalina dressing is what my aunt always used and I think it works…
Buffalo Chicken Rice Bowls
Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep! Yield: 4 servings Serving…
Zucchini Boat Weight Watchers Taco Casserole
Ingredients Instructions Notes Toppings: Nutrition Information: YIELD: 8 SERVING SIZE: 1Amount Per Serving: CALORIES: 205TOTAL FAT: 11gSATURATED FAT: 3gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 60mgSODIUM: 102mgCARBOHYDRATES: 11gFIBER: 3gSUGAR: 2gPROTEIN: 18g
Low Point Slow Cooker Artichoke Spinach Dip
Ingredients Instructions Notes Smartpoints: GREEN: 3 Smartpoints per serving BLUE: 3 Smartpoints per serving PURPLE: 3 Smartpoints per serving Nutrition Information: YIELD: 16 SERVING SIZE: 1Amount Per Serving: CALORIES: 119TOTAL…
Fluffer Nutter Bites: 1 Weight Watchers Smart Point / 1 Points
Ingredients: Directions: preheat oven to 350. spray 12 mini muffin cups with nonstick spray and place one Phyllo shell in each. Lightly spray 1/2 Tbsp measuring spoon with non stick…
Big Mac Salad
SALAD INGREDIENTS DRESSING INGREDIENTS Instructions Dressing Directions: SERVINGS: MAKE 4 LARGE SERVINGS / 6 FREESTYLE SMART POINTS PER SERVING IF YOU USE 96% EXTRA LEAN GROUND BEEF OR 4 FREESTYLE…