French Onion Dip
Yield: 16 servings Ingredients Instructions
Yield: 16 servings Ingredients Instructions
INGREDIENTS: 1 medium zucchini, grated1 teaspoon salt1/2 small onion, finely chopped1/2 cup whole wheat flour1/2 teaspoon baking powder1 tablespoon milk1 eggFresh ground pepper, to taste DIRECTIONS: Preheat oven to 400…
Ingredients: 1/2 cup (2 egg equivalent) Egg Beaters real egg product 1 point3/4 cups Oikps Plain nonfat Greek yogurt 2 points1/3 cup Unsweeneted apple sauce 0 points1 tsp Vanilla Extract…
I love a good snickers bar but my waistline is not a fan! these are a great substitute! Chocolate, caramel, peanuts, peanut butter and a banana! Each serving is one…
YOU’LL NEED: HOW TO: Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.
INGREDIENTS 2 teaspoon LouAnn’s Coconut Oil, divided1 C sliced mushrooms1 6 oz. Chicken Breast, sliced in half horizontally1/4 C water1/4 teaspoon Old Bay seasoning1 Tablespoon Mozzarella Cheese1 teaspoon grated parmesan…
Yield12 muffins Time spent:Prep time: 5 MinutesCook time: 15 MinutesTotal time: 20 min IngredientsInstructions3 Bananas3 Eggs1 Cup of Kodiak Cakes Cinnamon Oats Power Cakes Flapjack and Waffle Mix (Or any…
Ingredients16 oz. or 1 lb. uncooked pasta- I use fiber gourmet or barilla plus pasta-but anypasta will work or even cooked spaghetti squash or zucchini noodles2 Tbsp extra virgin olive…
Ingredients Cooking spray 4 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 1 pound(s) Kosher salt 1 tsp Uncooked onion(s) 1 small, finely chopped Chopped romaine lettuce…
INGREDIENTS INSTRUCTIONS NOTES My WW Personal Points: 5 NUTRITION