Blueberry lemon loaf

This Lemon Blueberry Loaf is moist and delicious with just the right amount of blueberries and lemon. Enjoy a slice for dessert today, perfect with tea or coffee! PREP TIME10 mins COOK TIME45 mins TOTAL TIME55 mins SERVINGS 10 INGREDIENTS   2 eggs 2 Tbsp brown sugar 1/3 cup unsweetened applesauce 1/3 cup 1% milk 1/4 cup fresh squeezed lemon juice the juice of one large lemon 1 tsp vanilla 1 tsp baking powder 1/2 tsp baking […]


Ingredients1 whole chicken, cut into pieces3 beaten eggs4 tablespoons oil For the coating2 cups flour4 teaspoons paprika1 teaspoons salt1 teaspoon pepper1 teaspoon poultry seasoning (or chicken stock powder)1 teaspoon oregano1 teaspoon tarragon1 teaspoon parsley1/2 teaspoon thyme1 teaspoon chives1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon celery salt Directions:Sift flour and add together all the coating […]


Ingredients: 2 packets tennis biscuits500ml fresh cream1can ( 360ml )caramel condensed milk1 large Aero chocolate bar1 large Aero peppermint barVanilla yoghurt Method Whisk the cream untill stiff and fold in the caramel condensed milk, layer the biscuit crumbs , crushed chocolates and vanilla yoghurt in a glass finishing with a layer of peppermint bar pieces […]

Recipe for Buns

Ingredients 500g plain flour/4cups 250 ml milk 1 tsp salt 7g yeast/2 & quarter tsp 1 egg 50g butter  3Tbsp sugar Method  Mix milk and butter  and warm on the stove but do not boil the milk  Sift the flour and salt into a bowl and make a well in the middle.  Put the yeast […]


IngredientsCrust:* 6 ounces sliced almonds about 1 1/3 cup* 3 tablespoons low carb sweetener* 1/2 teaspoon ground cinnamon optional* 5 tablespoons salted butter melted Filling:* 32 ounces cream cheese softened (4 blocks)* 3/4 cup low carb sweetener more or less to taste* 3 large eggs at room temperature* 2 teaspoons vanilla extract* 1 teaspoon lemon […]

Keto Texas Sheet Cake

Cakes are beloved desserts all around the world. They are available in an array of flavors to meet individual preferences. However, they are also high on carbs. Hence, not a healthy eating option at all. What if we tell you that you can enjoy a traditional chocolate cake that doesn’t compromise with the taste and […]

Cheesy Broccoli Stuffed Chicken Breasts

Ingredients 4 chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon salt divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 ¼ cup chopped broccoli 4 ounces cream cheese softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 clove garlic minced 4 slices bacon Instructions Preheat oven to 375 degrees. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle chicken with olive […]

Keto Soft-Baked Chocolate Chip Bars

Ingredients 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1 1/2 teaspoons of baking powder 1/2 tsp xanthan gum (optional but this is what makes […]

Low Carb Meatball Casserole

Servings: 5 Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp fresh minced garlic * 1/2 teaspoon Italian Seasoning blend Casserole Toppings: * Low Carb Red Sauce Spaghetti or Marinara * […]

Low Syn Banana Chocolate Chip Muffins

This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy  – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points – 2 Ingredients 100g (3.5oz) of plain flour – 17.5 syns 100g (3.5oz) of ripe banana – 4.5 syns 15g (1 tbs) of milk or dark chocolate chips – 4 […]