Weight Watchers Ranch Chicken Recipe

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Weight Watchers Ranch Chicken is a favorite with my whole family plus it is low Weight Watchers Points Plus Value and decent Weight Watchers

Equipment

  • Pyrex 9X13
  • Meat Thermometer
  • Mixing Bowl
  • Rolling Pin
  • Nonstick Spray

Ingredients

  • 1/2 Cup Sour Cream
  • 2 Cups Corn Flakes
  • 6 Tablespoon Ranch Seasoning
  • 1 Pound boneless skinless chicken breasts

Instructions

  • Preheat oven to 350 degrees
  • In a zipper bag crush cornflakes and combine with ranch seasoning
  • Coat your chicken breast with sour cream, I did mine lightly, just enough to make the seasoning stick to the chicken breast.
  • Place a breast in the zipper bag and shake to coat in corn flake mixture
  • Spray a 9×13 baking dish with a nonstick spray
  • Remove the chicken breast from the bag and place in your pan
  • Repeat these steps till all breasts are covered
  • Take remaining mixture and cover the chicken breasts
  • Bake for 45 minutes till chicken breast is cooked thoroughly

Notes

**you could use low fat to lower point value for the recipe 

Nutrition

Serving: 4g | Calories: 299kcal | Carbohydrates: 26g | Protein: 26g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 90mg | Sodium: 1930mg | Potassium: 479mg | Fiber: 0.5g | Sugar: 2g | Vitamin A: 463IU | Vitamin C: 5mg | Calcium: 35mg | Iron: 4mg

By Fkkzzz

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