Quick & easy stirfry sauces to coat veges and meat?

5/5

Eg, I make a satay sauce with 7g net carbs that I throw in our stir fry’s for flavour! It’s super easy with regular house hold ingredients. I’m looking for more sauces like that if anyone can send some recipes my way!

It ain’t pretty, but it’s tasty.

2 Tbsp Peanut butter 2 Tbsp Almond butter 2 Tbsp soy sauce 1 Tbsp sugar free maple syrup 1 Tbsp crushed ginger 1 Tbsp crushed garlic

Mix together and add water for a tinnier consistency. Voila!

avocado tomato corn salad

Salad: 1 cup Romaine lettuce (or Cos lettuce), shredded 2 ears of cooked corn, (shucked and cut off the cob) — or 14 ounce can corn kernels, drained 2 large ripe

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Weight Watchers Chocolate Mousse

1/2 cup fat-free Greek Yogurt 1 packet Carnation Instant Breakfast – No Sugar Added  1 Tablespoon Splenda Add the Greek yogurt to the bowl. Add the Carnation Instant Breakfast to the

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Blueberry squares

Ingredients Angel food cake mix 1 package(s), about 14 1/2 oz Light fruit pie filling 22 oz, blueberry or other flavor Instructions Preheat oven to 350°F. Combine

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