INGREDIENTS
- 1.5 tablespoons flour
- 1.5 teaspoons baking powder
- 1 tablespoon unsweetened cocoa powder
- 3 teaspoons Splenda 3 packets
- 2 tablespoons liquid egg whites 1 egg
- 1 tablespoon sugar free syrupJordan’s Skinny Syrups
INSTRUCTIONS
- in a mug, add dry ingredients and stir together
- add in liquid ingredients and stir together. If using an egg, whisk egg in a separate bowl before adding to the mug
- microwave for 1 minute
one point or 75 calories!
niko
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