Keto Chocolate Chip Cookies ūüć™ gluten free (1.5 carb)

COURSE:¬†COOKIES, DESSERTCUISINE:¬†AMERICANKEYWORD:¬†GLUTEN FREE CHOCOLATE CHIP COOKIES, KETO CHOCOLATE CHIP COOKIES, KETO COOKIES CREAM MILKSHAKEPREP TIME:¬†15¬†MINUTESCOOK TIME:¬†15¬†MINUTESCHILLING TIME:¬†1¬†HOURTOTAL TIME:¬†30¬†MINUTESSERVINGS:¬†¬†3 1/2‚Ä≥ COOKIESCALORIES:¬†149¬†KCAL Chewy, lightly crisp and customizable to your taste buds! These (bakery style!) gluten free and keto chocolate chip cookies are utterly amazing at just 1.5g net carbs a pop (i.e. the ideal low carb dessert!) […]

Strawberry ripple mousse cake

Have your cake (and eat it!) with this fluffy mousse cake Ingredients Calorie controlled cooking spray 4 spray(s) Strawberries 500 g, hulled and sliced lengthways Agave Syrup 2 tablespoons, level Vanilla Extract ¬Ĺ teaspoons, level Fine Leaf Gelatine 3 sheet(s) Egg white(s), raw 2 individual Caster Sugar 30 g 0% fat natural Greek yogurt 400 g Mint, Fresh 10¬†sprig(s), small handful, leaves picked […]

Mini Cheesecakes (Weight Watchers)

These decadent Mini Cheesecakes are the perfect sweet treat when you need to satisfy that dessert craving. And at just 2 Points + and less than 100 calories each, they will make any Weight Watchers dessert recipe lover a happy camper. I found a traditional mini cheesecakes recipe online, similar to what my mom used […]

2 Ingredient Dough Cinnamon Rolls ‚Äď 1 SmartPoint (Freestyle)

These delicious¬†2 ingredient dough cinnamon rolls¬†are perfect whether you’re on Weight Watchers or not. They’re tasty without being too sweet, and they’re not doughy. Adding the cinnamon to the 2 ingredient dough really helps kick the flavor up a notch. 2 Ingredient Dough Cinnamon Rolls Ingredients for 2 Ingredient Dough Cinnamon Rolls 1 cup nonfat […]

Strawberry Blender Muffins

Fresh strawberry muffins are one of my favorites. About a year ago, my mother-in-law gave me a recipe for fresh strawberry muffins that I fell in love with. They were so tender, delicious and moist. INGREDIENTS  1x2x3x 2 cups oats 2 large bananas 2 large eggs 1 cup non fat, plain yogurt 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp vanilla extract 1/8 tsp salt 2 cups fresh strawberries chopped INSTRUCTIONS  Preheat […]


I came across this yummy muffin which has 150 calories and is 3 weight watchers points 2¬†1‚ĀĄ4cups¬†all-purpose flour 1¬†1‚ĀĄ2teaspoons¬†double-acting baking powder 1¬†1‚ĀĄ2teaspoons¬†baking soda 1‚ĀĄ2cup¬†sugar, can use artificial sweetener such as Splenda if desired 1‚ĀĄ2cup¬†unsweetened applesauce 2eggs¬†or 4 egg whites 1‚ĀĄ3cup¬†canola oil 2very ripe¬†bananas, mashed 1‚ĀĄ2cup¬†skim milk buttermilk¬†or 1/2 cup¬†skim milk 1‚ĀĄ4cup semi-sweet chocolate chips DIRECTIONS […]

Weight Watchers 1 point chocolate chip cookies

I am the first to admit it: Before I got married, my idea of preparing a meal was heating up Chinese take-out food in the microwave. Eventually, at the behest of my newlywed husband who wanted a ‚Äúhome-cooked meal on the table every night,‚ÄĚ I tried my hand at cooking pasta. ( I never thought […]


Ingredients 2 over-ripe bananas mashed 2 egg whites 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of all-purpose flour 2 teaspoons of baking powder 1/2 teaspoon of cinnamon Instructions Preheat a nonstick electric skillet to 325 degrees. In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk and vanilla extract. Whisk until well combines. In […]

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish […]

Pumpkin Cinnamon and Sugar Donuts

Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour or Kodiak Buttermilk Pancake Mix  1 tsp ground cinnamon 1/4 tsp ground nutmeg 1 1/2 […]