Keto Cream Cheese Pound Cake

Ingredients 1 ¼ cups almond flour ¾ cup of sugar substitute 1 tsp baking powder ¼ tsp of salt 4 eggs 3 ½ oz full-fat cream cheese room temperature 4 tablespoons unsalted butter room temperature 1 tsp of vanilla Instructions Preheat oven to 350 degrees In a medium-sized bowl combine the almond flour, baking powder, […]

Cheesy Broccoli Stuffed Chicken Breasts KETO

Ingredients 4 chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon salt divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 ¼ cup chopped broccoli 4 ounces cream cheese softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 clove garlic minced 4 slices bacon Instructions Preheat oven to 375 degrees. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle chicken with olive […]

Keto Texas Sheet Cake

Cakes are beloved desserts all around the world. They are available in an array of flavors to meet individual preferences. However, they are also high on carbs. Hence, not a healthy eating option at all. What if we tell you that you can enjoy a traditional chocolate cake that doesn’t compromise with the taste and […]

Keto Soft-Baked Chocolate Chip Bars

Ingredients 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1 1/2 teaspoons of baking powder 1/2 tsp xanthan gum (optional but this is what makes […]

Keto chocolate chip cookies

Ingredients 1 cup (4 oz.) almond flour ¼ tsp baking soda ¼ tsp cream of tartar (optional) ¼ tsp salt 1⁄3 cup (2½ oz.) erythritol 2½ oz. unsalted butter, softened 1 large egg 1 tbsp vanilla extract 1 oz. (31⁄3 tbsp) sugar-free baking chocolate chips nstructions In a small bowl, whisk together the almond flour, baking soda, cream of tartar, and salt. Set aside. In a separate large mixing […]

How to Make Ribs in the Instant Pot – Low Carb

Since I finally got my new Instant Pot out of the box and started using it a few weeks ago, I’ve become a little obsessed!  People have been going on and on about how great the Instant Pot is, and now I finally understand what all the fuss is about! After polling some people on the IBIH Facebook […]

Keto Peanut Chicken Tenders – Low Carb

These baked Keto Peanut Chicken Tenders have a chili lime flavor profile that makes them a little more sophisticated and adult-friendly than your average chicken tender.  Low carb, gluten free, and dairy free, this is an easy keto chicken dinner that you can have on the table in less than 30 minutes! Keto Chicken Peanut […]

Keto Teriyaki Beef on a Stick – Low Carb

Teriyaki Beef is a classic Asian dish that is insanely popular for its salty / sweet flavor profile and tender chunks of grilled or sautéed beef. This Keto Teriyaki Beef on a Stick recipe has all of the flavor and none of the sugar of the original, making it a great low carb option for […]

Keto Cheesy Spinach Stuffed Chicken Breast

This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it’s low carb and gluten free!  A sneaky and delicious way to pack some healthy greens into your family’s dinner menu!   There is a lot of controversy over chicken in the Hungry family.  Our […]

Keto Chicken & Prosciutto Spiedini

Perfect for Summer grilling season, these keto chicken & prosciutto spiedini are easy to make, and fun for parties or a quick weeknight meal along with a salad.  Salty prosciutto wrapped around thin chicken cutlets and fresh, pungent basil leaves, with an oozy cheesy center – what’s not to love?!?! I first had Spiedini at […]